Meet the author
Parent · Founder · Children's Food Education Advocate
Prerna Sultania
Parent · Founder · Children's Food Education Advocate
As a parent, I understand how confusing food and nutrition can feel in today's world.
Children are surrounded by marketing, ultra-processed foods, screens, and endless messages about what they should eat.
Like many parents, I found myself searching for practical, realistic ways to help children build healthier habits — without pressure, guilt, or perfection.
That journey inspired the Eat Your Green Series — a collection of books designed to help families create positive food environments and raise confident eaters.
My goal is simple: to help parents feel informed, empowered, and supported as they navigate the everyday challenges of feeding children in a modern food world.
“Small changes create lifelong habits.”
Creator of the Eat Your Green Series — helping families raise confident eaters, one small step at a time.
Tonight's dinner can be different.
Limited launch offer: