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Beyond The Screens

Beyond The Screens

Regular price Rs. 399.00 INR
Regular price Sale price Rs. 399.00 INR
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It was 7 PM, and Meera's 5 year-old was on his third hour of YouTube. Dinner was getting cold. Asking him to stop meant a meltdown. She felt like she was failing.

If that sounds familiar, you're not failing — you're just missing the right framework.

Beyond The Screens gives parents of children aged 3–12 a calm, proven path out of screen dependency — using the HALT & REAL Framework and age-appropriate activities to reduce screen time.

No guilt. No battles. Just more of the childhood your child deserves.

⭐⭐⭐⭐⭐ 4.8/5

📥 Instant digital download 
🔒 Secure payment 
💚 14-day money-back guarantee 
📱 Read & print on any device 

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Prerna Sultania

Author, Parent & Child Wellness Coach

The Journey

I didn't set out to write a parenting book. I set out to survive dinner.
My son was four, and every meal had become a negotiation. I'd bargain, hide vegetables where they didn't belong, promise screen time for "just three more minutes".....

Meet the Author
Prerna Sultania

Trusted by Thousands of Families

Real results that parents and kids are experiencing every day.

2050+

Kid's screen time reduced

4.8★

Rating from parents

88%

Kids' show interest in creative play within 3 weeks

Sound familiar?

Does This Look Like Your Home?

You're not alone. These are the most common struggles parents face today.

Meltdowns the moment the screen goes off
Screens are the only way to get them to eat
They can't sleep without watching something
The 10 minutes after screen time are the hardest of your day
No interest in outdoor play or creative activities
My child can't focus or sit still without a screen
They get bored within minutes without a device
You know something needs to change — you just don't know where to start

Who is it for?

Parents

of children aged 2-12 years

Caretakers & Educators

Doctors

And health professionals

What You'll Find Inside

The REAL Framework

Understand the framework to reduce screen time and increase outdoor play

Trigger Identification

Learn to spot whether your child is Hungry, Angry, Lonely, or Tired in real time

30+ Screen-Free Activities

Age-appropriate activities for 3–12 year olds that kids actually choose over screens

Screen Swap Ideas

Discover over 100 screen swap ideas for daily moments like Travel, Functions, Restaurants etc

Daily Routines

Simple structure that naturally reduces device dependency over time

Reconnect Through Play

Ways to rebuild real connection with your child away from screens

What Changes For Your Child

The transformation you were never expecting.

Earlier

The daily struggle

Now

The transformation

Excessive screen time and digital dependency

Reduced screen time and healthier digital habits

Sleep disruption and poor sleep quality

Better sleep quality and improved rest

Difficulty focusing and concentrating

Enhanced focus and concentration abilities

Limited creativity and imagination

Boosted creativity and imagination

Reduced family connection and interaction

Stronger family bonds and meaningful connections

Physical inactivity and health concerns

Healthier physical development and activity

What Families Are Saying

Real stories from parents who've reclaimed their child's childhood

I was at my wit's end. My 5-year-old would scream every time I took away the tablet, and mealtimes were a nightmare. Within just one week of using the HALT Framework from this book, I started understanding WHY she was reaching for the screen. Now she actually comes to me when she's bored instead of asking for the phone. I couldn't believe how simple yet powerful this approach is.

Riya Maheshwari, Mom of 4

Riya Maheshwari, Mom of 4

I'm raising my two grandchildren and honestly felt lost with all this screen time. This book is written in such simple, practical language — no jargon, no guilt. I started with just 2–3 activities from the book and within days my grandchildren were playing outside again. I wish I had this when my own children were young!

Sunita Singh, Grandmother

Sunita Singh, Grandmother

My son would spend 4–5 hours on YouTube/Reels every day and I had no idea how to stop it without a massive fight. The HALT Framework was a revelation — I finally understood he was mostly reaching for screens out of loneliness and boredom, not addiction. The activity ideas in this book are fun enough that he actually wants to do them. Our evenings are so much more peaceful now.

Priya Tiwari, Mom of a 9-year-old

Priya Tiwari, Mom of a 9-year-old

14-Day Peace-of-Mind Guarantee

Try Beyond The Screens for 14 days. If you don't see a positive change in your child's screen habits, we'll refund you — no questions asked. We're that confident in Prerna's HALT Framework.

No Questions Asked
Full Refund
Risk-Free Trial

Frequenty Asked Questions

This ebook is for parents of children aged 3–12 who want to reduce screen time in a calm, guilt-free way — without battles or meltdowns.

HALT stands for Hungry, Angry, Lonely, Tired — a simple tool to understand why your child reaches for a screen, so you can address the root cause instead of just taking the device away.

You'll get the HALT & REAL Framework explained step-by-step, plus a collection of fun, age-appropriate activities for kids aged 3–12 to replace screen time with meaningful play and connection.

No, Beyond The Screens is a digital ebook. You'll get instant access to download it right after purchase.

You'll receive a download link immediately at checkout. You can read it on any device — phone, tablet, or computer.

Yes! The activities and strategies are designed specifically for children aged 3–12, with age-appropriate suggestions throughout.

The average child spends 4 hours a day on screens. Today is the day that changes.

balance screen time and real life kids

Beyond The Screens

Rs. 399.00