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The Personal Guidance Session

The Personal Guidance Session

Regular price Rs. 1,999.00 INR
Regular price Sale price Rs. 1,999.00 INR
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Every family is different — and sometimes you don't need another framework, you need someone who's actually been there to help you apply it to your specific child, in your specific house, right now.

This isn't a generic coaching session. It's a personal, guided process — starting before the call even happens and continuing after it ends — designed to give you clarity on exactly what to do next, not just more information to figure out on your own.

What You'll Find Inside

📋 A Pre-Call Reflection Form

Before you speak, you'll share what's really going on — your child's age, what you've already tried, and what "better" would actually look like for your family. Prerna reads this before your call, so no time is wasted on the basics.

📞 A Personal Call with Prerna

A real, one-on-one conversation — not a script, not a webinar. Prerna listens to your specific situation and works through it with you, drawing on the same frameworks from the Healthy Childhood Series, applied directly to your child.

📝 A Personalized Action Plan

Within 48 hours of your call, you'll receive a short written summary — the specific next steps for your family, which framework or chapter to lean on, and exactly what to focus on this week. You also get Guide(s) pertaining to your specific problem.

💬 A Follow-Up Check-In

1–2 weeks later, Prerna checks in personally to see how things are going and helps you adjust if needed. You're not left figuring it out alone after the call ends.

View full details

Prerna Sultania

Author, Parent & Child Wellness Coach

The Journey

I didn't set out to write a parenting book. I set out to survive dinner.
My son was four, and every meal had become a negotiation. I'd bargain, hide vegetables where they didn't belong, promise screen time for "just three more minutes".....

Meet the Author
Prerna Sultania

Trusted by Thousands of Families

Real results that parents and kids are experiencing every day.

Confidential

your family's details stay private

Tailored

to your child's age and specific challenges

87%

parents saw improvement within 4 weeks

Sound familiar?

If you're nodding at any of these, this session is for you:

You're not alone. These are the most common struggles parents face today.

Picky eater who survives on 3 foods
Mealtime meltdowns that drain the whole family
Screen addiction creeping into sleep, mood, and focus
They need Screens after School and Before Sleep
Junk food and packaged snacks have become too habitual
You know something needs to change — you just don't know where to start

Your session journey

A simple, supportive process designed around your family's needs

01

Submit your pre-call form

Share what is happening at home so we can make the most of our time together

02

Your 1:1 call with Prerna

A focused, personalized session tailored entirely to your child and challenges

03

Your action plan & Follow-Up

A clear, realistic plan you can start using the very next day

What changes after your session

Earlier

The daily struggle

After your session

Practical changes you can feel at home

Mealtimes are a daily battle — tears, refusals, and food left untouched

Mealtimes feel calmer — a routine your child actually follows

Endless Googling and still unsure if you're doing enough

You stop second-guessing yourself — clear, confident decisions for your child

Every attempt to limit screens ends in a standoff or meltdown

Screens take a back seat — limits your child accepts without a fight

Processed snacks are the only thing your child will reliably eat

Junk food loses its grip — simple swaps your child actually enjoys

You know something needs to change but don't know where to begin

Small changes, real results — a focused plan that fits your life

What parents say about their session with Prerna

Real feedback from families who have worked with Prerna 1:1

I came in completely overwhelmed — my son would only eat 4 foods and screens were his whole world. After one session with Prerna, I had a clear plan and the confidence to actually follow through. Two weeks later, mealtimes are calmer and he's trying new things.

Ananya Sharma

Ananya Sharma

Mum of a 5-year-old, Mumbai

What I loved most was that Prerna didn't give me generic advice — she listened to everything about my daughter and gave me specific steps for our situation. It felt like talking to someone who truly understood.

Divya Madan

Divya Madan

Parent of a 7-year-old, Bengaluru

I was sceptical about an online session but it was worth every rupee. Prerna is warm, knowledgeable, and incredibly practical. My daughter's screen time is down and she's eating dal for the first time!

Priya Malhotra

Priya Malhotra

Mum of a 10-year-old

Frequently Asked Questions

The session is 45–60 minutes, conducted over a phone call. You'll also fill in a short pre-call form so Prerna can prepare fully before your time together.

This session is for parents and caregivers of children aged 3–12 who are dealing with picky eating, junk food dependency, screen time struggles, or simply want clearer guidance on raising a healthier child.

This is a 1:1 session. You would be given continuous support, guidance and follow up during its implementation.

You'll receive a confirmation email with a link to your pre-call form and the phone call details. Prerna reviews your form before the session so your time together is focused and productive.

Yes — you can reschedule up to 24 hours before your session. Just reach out via email and we'll find a new time that works for you.

Yes the relevant Guide(s) will be made available FOC as per challenges discussed during Phone Call, limited to 2 Guides.

Ready to get clarity for your child?

Book your personal 1:1 session with Prerna — and walk away with a plan that actually fits your family.

• 45–60 min personalised phone call
• Pre-call form so every minute counts
• Your action plan, ready to use from day one

Secure checkout · Reschedulable · Personalised to your child

Personal Guidance Session

The Personal Guidance Session

Rs. 1,999.00